Building the muscle of presence, escaping the atomic harness of the mental body

Now more than ever, my fellow travelers we must learn and practice the allowance of all emotions in the moment they surface. This is our only way to remain in high vibrational states. The powers that be that want to maintain limited consciousness have an atomic harness in place at the mental body level. This means : mental body = hell.

So How do we stay out of the mental body? Simple, Be with emotions as they surface. If you find yourself jumping into mental activity to avoid a painful feeling, return to the breath and the heart until you have allowed the unpleasant emotion or memory and pop out the otherside into neutrality once again. Neutrality is the baseline you want to be operating from as emotional charges will enslave you into the land of hell. I am using stronger language here because this is no joke. Our sparring partners are demanding a greater level of presence from us than ever before. They are driving our evolution forward by turning up the heat like this. It is all part of the game, the ending of the game of duality, that pushes us to the next level of consciousness, non dual and all embracing in its nature as Love.

The best analogy I have found for this whole end game is that the mental body is like a big swimming pool. Now this pool has always been a pool of piranha fish, but up until now, for most of us, these piranhas who shared the pool with us were babies. Their teeth were blunt, some a little spiny. We bumped into them at times and they even smiled through their pointy teeth. We were able to feel a sense of some freedom and well-being while in the pool. Well, not anymore. Now these Piranhas are fully grown adults, no more smiles just ready to eat us alive with their cutting annihilating teeth of death. Death to our joy frecuency that is!. Now we spin the mental wheels and they are waiting to mash us into a chime of despair, agony and hell. This is why we got to stay out of that pool. The only way, as I have said to stay out is to keep returning to the heart and the higher mind by allowing all we most resist until we have calm mind. If we are strategizing, I guarantee you the beasts are already nipping at our ankles. Ouch!!!

So the times demand vigilance with the higher awareness to identify any surfacing emotion that we are resisting and surrender to feeling it and popping out the other side into nuetrality, this way we can maintain our high vibration of joy and well-being, flowing in our heart and higher mind, side-stepping the piranha pool with this moment to moment vigilance. Because the times are quite intense and I do feel I want to share the “emotional freedom” techniques I have learned. I am going to keep my sliding scale rate of $25 and up through at least March of next year. So if you feel called, come and see me.
Bye for now. Tomorrow is a portal day so Breathe, and have your lemaz partners standing by.
Love,

Sarah